Extraordinary Strides
Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement.
Here, we dive into the heart of what makes running an extraordinary adventure.
Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community.
Our episodes feature seasoned runners, coaches, and everyday athletes sharing their triumphs, challenges, and the joy they find in every run.
Join us for casual, uplifting conversations that will leave you excited to put on your running shoes and hit the road. We believe that every run, no matter the distance, is a step towards something greater.
So, subscribe now and join our community of runners who are making every stride extraordinary.
At Extraordinary Strides, we're here to inspire, motivate, and celebrate with you every step of the way!
Extraordinary Strides
60-min Long bRUNch with Abbott World Marathon Majors 6-Star Hopeful Coach Christine
Hello, friend,
Thank you for joining us for today's bRUNch.
Coach Shelby surprised Coach Christine with a full-on interview as she prepares to head to the Tokyo Marathon in her quest to finish the World Marathon Majors 6-Star Challenge.
Do you have some big Fall races on your calendar? Our summer training group kicks off in June! Learn more here>>.
Today's workout structure is:
2-minutes of dynamic movement
5-minute warmup walk
25-minute endurance conversation pace
3-minute pace change
25-minute endurance conversation pace
5-minute walking cool-down
Do you have a question you would like featured or answered?
Submit it here >> or call (347) 927-8624 347 - 9BRUNCH
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We want to hear from you! Have questions or feedback? Drop us a line at info@timeforbrunch.com
Thank you for bRUNching with us!
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