Time for bRUNch with Shelby & Christine

TFB Quick Bytes: Safety Episode

September 07, 2022 Coach Shelby & Coach Christine Season 1 Episode 8
Time for bRUNch with Shelby & Christine
TFB Quick Bytes: Safety Episode
Show Notes

Friends,

You know that we like to keep our discussions as light and fluffy as a good stack of pancakes, but alas, that is not always possible.

This episode isn't structured for a workout but is packed with safety tips and resources. For additional resources, please visit the blog post here

As always, we don't pretend we have all the answers, nor do we assume that following any of the tips within this episode can guarantee you or a loved one's safe return after a run. Still, we hope you can walk away with at least one tip that may help keep you and our communities safer. 

Hugs & Quiches, 
Coaches Shelby & Christine 

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