Time for Brunch

75-min Long bRUNch - runDisney Princesses take on the World Marathon Majors

February 25, 2023 Season 1 Episode 58
Time for Brunch
75-min Long bRUNch - runDisney Princesses take on the World Marathon Majors
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Show Notes

Hello, Royal Squad, 

That's right - as you listen to this, we are out at runDisney wearing our tiaras, and Coach Christine is also gearing up to head out to Tokyo to claim her Abbott World Marathon Major Six Star. So we decided what better way to celebrate than have a Princesses run the World theme. 

We have a fun Would You Rather game and had another recipe face-off! If you aren't signed up for the newsletter - you are missing out! Sign up here or email us info@timeforbrunchcom 

Workout Structure for today - 

2 min dynamic stretches 

5 min walk 
14  min Endurance Block 

1 min pace change 

14  min Endurance Block 

1 min pace change 

14  min Endurance Block 

1 min pace change 

14  min Endurance Block - 

1 min pace change 

10 min walk and Coffee with the Coaches Q&A

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