Time for Brunch

TFB Quick Bytes - The "Dirtiest" word you could say around a runner

March 29, 2023 Coach Shelby & Coach Christine Season 1 Episode 67
Time for Brunch
TFB Quick Bytes - The "Dirtiest" word you could say around a runner
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Show Notes

Hello, friend,

Oh goodness, as coaches, but more so as runners, the topic for today's Quick Byte is one of the things we wish on NOONE, and while we don't even like to say it out loud, we know we need to peel back the layers and tackle this nitty-gritty conversation.

Join us for this quick byte that discusses common injuries runners experience and ways to avoid being on the bench.

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