Extraordinary Strides
60-min Long bRUNch with Abbott World Marathon Majors 6-Star Hopeful Coach Christine
Hello, friend,
Thank you for joining us for today's bRUNch.
Coach Shelby surprised Coach Christine with a full-on interview as she prepares to head to the Tokyo Marathon in her quest to finish the World Marathon Majors 6-Star Challenge.
Do you have some big Fall races on your calendar? Our summer training group kicks off in June! Learn more here>>.
Today's workout structure is:
2-minutes of dynamic movement
5-minute warmup walk
25-minute endurance conversation pace
3-minute pace change
25-minute endurance conversation pace
5-minute walking cool-down
Do you have a question you would like featured or answered?
Submit it here >> or call (347) 927-8624 347 - 9BRUNCH
Find us on our Instagram or Facebook community page.
We want to hear from you! Have questions or feedback? Drop us a line at info@timeforbrunch.com
Thank you for bRUNching with us!
Have questions or want to chat? Send me a text!
Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.
Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.
Hello, friend,
Thank you for joining us for today's bRUNch.
Coach Shelby surprised Coach Christine with a full-on interview as she prepares to head to the Tokyo Marathon in her quest to finish the World Marathon Majors 6-Star Challenge.
Do you have some big Fall races on your calendar? Our summer training group kicks off in June! Learn more here>>.
Today's workout structure is:
2-minutes of dynamic movement
5-minute warmup walk
25-minute endurance conversation pace
3-minute pace change
25-minute endurance conversation pace
5-minute walking cool-down
Do you have a question you would like featured or answered?
Submit it here >> or call (347) 927-8624 347 - 9BRUNCH
Find us on our Instagram or Facebook community page.
We want to hear from you! Have questions or feedback? Drop us a line at info@timeforbrunch.com
Thank you for bRUNching with us!
Have questions or want to chat? Send me a text!
Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.
Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.