Extraordinary Strides
Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement.
Here, we dive into the heart of what makes running an extraordinary adventure.
Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community.
Our episodes feature seasoned runners, coaches, and everyday athletes sharing their triumphs, challenges, and the joy they find in every run.
Join us for casual, uplifting conversations that will leave you excited to put on your running shoes and hit the road. We believe that every run, no matter the distance, is a step towards something greater.
So, subscribe now and join our community of runners who are making every stride extraordinary.
At Extraordinary Strides, we're here to inspire, motivate, and celebrate with you every step of the way!
Extraordinary Strides
2.5 hr. Long bRUNch Empowering Women Runners: Celebrating Mother's Day Special
Welcome to a special Mother's Day episode of "Time for bRUNch" with Coaches Shelby and Christine. Today, we're highlighting women runners' empowerment through different lifestyle choices. Join us for an inspiring long run as we share stories of resilience, strength, and love.
Segment 1: Endurance Journey of Motherhood
Special Guest: Rebekah Krahe
This segment covers infertility. If you prefer not to listen to this segment, please use the chapter marker to skip ahead to segment 2.
Rebekah shares her journey through infertility on her way to motherhood. She discusses the emotional and physical challenges she faced. Rebekah explores the power of self-advocacy, support, and self-belief in overcoming obstacles. She highlights the roller-coaster of emotions she experienced and how running continues to be a source of strength.
Don't forget to drop in your "hashtag" suggestion, it's gotta beat Coach Christine's #adiandmamathebaddie
Segment 2: Furmom: Caring for Special Needs Pupster
Special Guest: Rachel Grannan
Rachel shares her experience as the fur mom of Timmy, a larger-than-life dog who has become a town hero. She talks about the unique challenges and rewards of caring for a pet with special needs while maintaining an active running lifestyle. Rachel explores the bond between humans and animals, and how she finds fulfillment through her involvement in her community.
Segment 3: The Power of Supportive Mothers
Co-host Shelby Schmidt and her mother, Mama Jackie, share their story. They reflect on the unwavering support Mama Jackie provides to Shelby in her passion for running and being an entrepreneur. Despite not being a runner herself, Jackie has been there every step of the way, offering encouragement, love, and guidance. They discuss the bond and the vital role of supportive mothers in their children's pursuits. Shelby and Jackie share heartwarming anecdotes, memories, and life lessons learned through their journey together. They emphasize the importance of celebrating mothers who empower their children to chase their dreams.
Weigh in with your thoughts on what Disney character Mama Jackie should be for Princess 2024 weekend.
As we wrap up this Mother's Day special episode, we celebrate the empowerment of women runners. Through the stories of Rebekah, Rachel, Shelby, and Jackie, we see the strength and resilience of women from different walks of life.
We hope you're inspired to embrace your own journey and to recognize and appreciate the women who have influenced and supported you. Thank you for joining us on this special run. Until next time, keep running and empowering others!
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