Ready to conquer your summer training and stay on track for those fall races? We've got you covered with our Sizzlin' Summer Training Group!
Join Coach Shelby and Coach Christine as they guide you through expertly crafted training plans for 16, 20, and 28-week cycles, covering running speed, strength, mobility, mindfulness, and more!
And, of course, we'll have some extra bRUNch fun along the way to keep things fresh and exciting.
You will get access to exclusive premium podcast episodes and a private training group forum and score seats at our workshops on a wide range of topics, including female health, Bougie meals on a Budget, and Fundraising for those of you that are adding extra magic into your training as a charity bib runner.
And to top it all off, every group participant will be entered for a chance to win a sold-out 5K bib for the Walt Disney World Marathon Weekend in January!
So, what are you waiting for? Sign up for our Very Important Brunches (VIB) list to secure your spot in this life-changing summer training group!
As always, thanks for listening, and remember to go out and grab your miles with a side of smile.
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Hey friends, coach Shelby and Coach Christine, welcoming you in and letting you know it's time for Brunch. Sizzling Summer Training Group Style, because you know the summer conditions. They're challenging. It's hot, schedules are all over the place and it's insanely hard to stay on track. But with fall races to be trained for, it's crucial we don't let all of these months just melt away.Speaker 2:
That's where the Sizzling Summer Training Group comes in. We take that Brunch Fun that you know and love, we mix it in with our expert coaching knowledge and we create the perfect combination to keep you cool as a cucumber all summer long, with meticulously curated training plans for 16 weeks, 20 weeks and 28 week training cycles. Looking at y'all that are doing dopey. We take into account all the things running speed, strength, mobility, mindfulness and, of course, a lot of extra sparkle along the way. The exclusive premium podcast episodes will guide you through the Sizzling Speed workouts of the week, and the private training group forum will give you the camaraderie we crave from the comfort of your home vacation spot or wherever you're hot to try.Speaker 1:
And with the ability to take the premium audio workouts, the community, the workshops, anywhere, it really does make the perfect running buddy. And bonus when you sign up, you also get seats to all of our workshops, the four that we're going to be covering with a wide range of topics, including female health, bougie meals on a budget and, of course, a whole lot more. And if all of this wasn't tantalizing of those taste buds enough, we have a little extra spice to add that'll keep you motivated and running towards the finish line. Not only are you going to get all of what we already talked about, but each group participant will be entered for a chance to win a sold out 5K bib for Walt Disney World Marathon Weekend this coming January.Speaker 2:
Want to be the first group to have a chance to grab one of the limited spots. Well, you're going to head over to the link in our show notes and you're going to sign up for the VIB list. That's right, the very important branches to get first dibs before we open up to the general public these very limited spots.Speaker 1:
And, as always, if you have questions, we promise we don't bite. reach out to us at info at timeforbrunchcom.Speaker 2:
As always, thanks for listening and remember to go out and grab your miles with a side of smiles.