Welcome to a very special episode of the Time for Brunch podcast, tailored exclusively for our cherished Brunch+ family. In this episode, Coach Christine shares heartfelt thanks, unveils thrilling news, and sprinkles in a dash of magical inspiration.
Dive into the details of an exciting contest, get the inside scoop on the enchanting Wizarding Magical Miles Challenge kicking off in March, and catch a glimpse of what’s brewing in our upcoming episodes. Plus, don't miss an inspiring story that reminds us why we lace up our sneakers and hit the pavement. This episode is your all-access pass to the heart of our community and the adventures that await.
In This Episode:
A Special Thank You: Coach Christine expresses gratitude to the Brunch+ supporters for their unwavering dedication.
Contest Announcement: Get all the details on how to win entry to the 2024 runDisney Springtime Surprise Challenge and fabulous Flok Sportswear gift cards.
Magical Miles and Mindset Challenge: Learn about this exclusive March challenge that combines the magic of Harry Potter with your fitness goals. From getting sorted into your wizarding house to virtual explorations and themed workouts, this challenge promises to be a bewitching adventure.
Sneak Peeks & Runspiration: Hear what’s next for the podcast, including upcoming guests and stories meant to inspire your next run. Plus, a touching tale from Coach Christine’s own running adventures.
Exclusive Offers: Discover how to use your special Brunch+ discount code VIBEARLYOWL for early access and savings on the Magical Miles challenge.
Thank you for tuning into this exclusive episode. Your passion and support fuel this community and make every adventure, every mile, and every magic moment possible. Let's continue to inspire each other and chase the magic together.
Hey there, brunch family or ohana? Shall I say more on that very, very soon. I am thrilled to have you here. This is coach Christine, your number one fan and, of course, time for brunch. Enthusiast popping into your day with a little spoonful of joy in a plate full of surprises, because I want to welcome you to our secret and super special podcast episode exclusively baked for you our amazing brunch plus supporter and private athletes. Before I dive into the fun, let me go ahead and give you a heartfelt thank you so much, topped with all the sprinkles, for your fabulous support, because you know that if I'm baking something, it's definitely going to have sprinkles, right?
Speaker 1:
Well, there is going to be a lot of news to cover here, so come with me for a walk or settle in with your cup of coffee. First and foremost, I want to let you know how much gratitude I feel for the chance to be on this microphone chatting to you in your ear. The only thing I wish that I could change is that, more than anything, is that I can hear from you as well. So today I'm going to ask you, when you're done listening to this episode, pop in and respond. I'm going to ask a few questions throughout this conversation and I want to know how you're doing, what's on your fun agenda and, more importantly, have you gotten any new running gear lately? Because, of course, I want you to share, so you can send your thoughts over to me at infoattimeforbrunchcom or drop it into the Facebook community page, because I am all ears. All right, friend.
Speaker 1:
And now on to the behind the scenes goodies that are being created in the brunch kitchen as we speak. I want you to buckle your seatbelts up, lace up those running shoes again, because next week's episode is a party bus of inspiration. Not one, not two, not three, not four, but five guests are going to be featured, each a runner with tails taller than the biggest stack of fluffy pancakes, because we have a donating grandmother who has run the entire world to inspire her granddaughters, to a mother runner that makes time for her running and Disney her special place to another runner that quite literally helped to save a young person's life with his inspiration. And a group of women proving that you can be independent and still find connection and community through movement. They've got wisdom that'll make you laugh, cry and maybe even do a little dance, which of course leads me to another question who is your biggest inspiration recently? You're going to hear about my latest inspiration before the end of this episode, but I still have more exclusive news for you. So start thinking that through in your noggin and get ready to send me a message, or pop into the time for brunch community page. All right, you may want to hold on to your sparkly running visors in this case, maybe, or your water bottles, because we've got some announcements that are going to make you flip your lid in a good way.
Speaker 1:
Ready to run through the run Disney with more bling than a treasure chest? Well, our contest to win a 2024 run Disney springtime surprise challenge bib is about to take off faster than a hair at a gray hands meat. And because I'm all about that Ohana spirit, remember, family means no one gets left behind. This contest is kicking off on February 13th and is in partnership with flock sportswear. The grand prize winner will win a springtime surprise challenge bib, which includes a 5k, a 10k, 10 miler and the challenge bib, alongside with a $150 flock gift card for all of that incredible running gear to make you sparkle. The runner up will win a 5k bib for springtime surprise, along with a $100 flock gift card, again for all of that fabulous running gear. Details will continue to be released on both Instagram and in the Facebook group page, but right here and now, you are the first one to hear all of that inside scoop. So I want you to stay tuned and let me know what you're thinking about it as well.
Speaker 1:
In the meantime, there's still more going on. As a Branch Puss member, I want you to know that we're about to embark on an adventure that's nothing short of magical a little spellbinding as well, because we have a wee different type of magic, maybe some orbiology or the dark arts. I'm thrilled to unveil the Magical Miles challenge kicking off this March. Now, this isn't just any run of the mill fitness challenge. Oh no, it's your exclusive ticket to board a Hogwarts Express and to claim victory in your very own Tri-Wizard tournament from the comfort of your muggle surroundings. Well, if you're thinking I've kind of started to hear some scuttlebutt about it I want some more inside scoop. Well, don't worry, you're going to first get sorted.
Speaker 1:
Your magical journey begins the moment you're sorted into your wizarding house. You may don the courageous red and roar of the lion, the loyal yellow of the badger, the blue and wisdom of the owl, or the ambitious green and cunning of the serpentine snake. The sorting hat ceremony awaits. While you're on this magical journey, you're going to explore iconic locations because, of course, you need to strap on your sneakers or maybe your broomstick I'm not judging and we're going to virtually visit the awe inspiring filming locations of the Harry Potter films and books with our virtual mileage tracker. You will need to conquer a minimum of 115 miles by running, walking, biking, swimming or any other mode of muggle or magical movement that you prefer.
Speaker 1:
As part of your house team commitment and to help keep you motivated, moving and grooving through this muggle movement of choice, we will have podcast spells, tuning into five premium audio podcast episodes, each crafted to accompany tempo, hills, intervals, the representative of each house and alongside a celebration run, as a total of 350 minutes of magical audio to keep you spellbound. And also, you get to hear me say huh, I don't know what you're saying, coach Shelby, at least 48 times per episode. They've been a lot of fun and I know that you're going to love these workouts Alongside. This is my favorite part, it's the community and support, because you join a fellowship of magical wizarding fans and fitness enthusiasts all united in their quest for health, happiness, with you know, a little touch of magic. This is your chance to be part of a community. It celebrates every step. Spell and sweat drop together. Of course, there's going to be weekly prizes and an incredible grand prize to keep you on your brooms and toes. We've got those weekly prizes that'll make even a niffler envious. Perfect for keeping you accountable and making your fitness journey as rewarding as finding the philosopher's stone.
Speaker 1:
This challenge is designed to help you move, shaking, cast your way to achieving your fitness milestones, all with a spellbinding embrace of the wizarding world. Now, as a very important bruncher, you get VIB access. You're getting an exclusive early L registration along with a discount. Yes, registration is open right now, just for you and a thank you price. Use the code VIB early owl for $10 off the magical miles team challenge. You don't want to wait for the port key to activate without you, so seize that limited magical opportunity to transform your fitness journey Now.
Speaker 1:
If you're ready to lace up your sneakers, grab your one and step into a world where fitness meets magic. You want to go ahead and use that link in episode notes and get that started. And if you want to add more fitness or family fun. There are two enchanting enhancements that you can select as well, available as add-ons at checkout. We're offering the Wizards Strength and Mobility Quest. It's led by yours truly. It's a four week program and the secret ingredient to boosting your magical miles, focusing on muscle building and mobility, with direct one-on-one messaging for personalized coaching. This is the add-on to create achieving your peak fitness goals possible, available for just an additional $40, and it's the ultimate way to compliment your journey with strength and flexibility. So you can add it at checkout by selecting that dropdown menu.
Speaker 1:
And, of course, coach Shelby of MomLifeSchmidt is offering the perfect spellbook for family fun. You're gonna visit momlifeshmidcom for a treasure trove of magical activities, recipes and solo or family adventures. This downloadable Wizarding World activity workbook is ideal for creating an unforgettable spring break week worth of memories without spending a fortune. It's available to add on as a download for just $9.34, because Coach Shelby couldn't resist a reference to the best platform that ever existed Reminder for current one-on-one athletes, clients and extraordinary league members. This mileage and strength challenge is included. You don't have to do not one thing at all except to let us know, either reach out to Coach Shelby or myself and let us know that you are ready to commit to this kind of fun.
Speaker 1:
All right, ohana, that's a lot, isn't it? I feel like whoo. I feel like I just went through my own kind of race, working into that some tempo paces there, with all of those announcements. But, as you can tell, my commitment to continuing to create opportunities for you to engage with community and create episodes with guests that are helping to create inspiration is as strong as ever before. And before I leave, earlier in this podcast episode with updates, I asked you to reach out and share your latest runspiration with me. Well, let me share my runspiration story and maybe a tale of a new friend that I just made.
Speaker 1:
I went out for a short run and came across a superhero on wheels with his four-legged sidekick. I'm not gonna lie. We got into a little bit of awkward chit chat. I was doing a run walk and his new peppers wanted to run with the pack, so there was a little bit of passing each other back and forth and we just decided let's go ahead and combine forces. I joined in on their adventure. I ran alongside them. I came to learn that my new friend and runspiration was once a world-class triathlete who had lost his legs due to cancer, while he currently has continued health issues.
Speaker 1:
He states that he feels that his belief in movement and staying positive are the two biggest components of his life and his journey. While we were able to find our stride, I look forward to running with them again, but this is a reminder that movement is a gift and, even when we're facing obstacles and hurdles, that with the right mindset, we can transform our tails pun intended into that of triumph and inspiration for others. So, today and every day, considering how inspiring you are to those around you, and if you haven't already, get out there and get your movement on All right, rockstar. As I wrap up this hearty, jam-packed brunch, I wanna sprinkle one little last thank you onto this brunch platter of joy. You are the reason that brunch sparkles brighter than glitter on a cupcake. Remember, life's a race, but it's also a journey that's best shared with friends. So keep those smiles wide, those hearts open and let's dash towards fun at every single opportunity and turn my friends. Don't forget to laugh your way through those miles and stay sparkly.